Master Your Inner Self Talk And Set Your Brain Up To Bring You More Happiness, Joy And Success
- I am no good at
- I can't
- I am weak
- I am stupid
- I'll never be able
- I am a failure
- I am bad
- I am a loser
We all have an inner voice and we all talk and communicate to ourselves on a daily basis some of it is positive but much of it is negative and self destructive.
Your inner self talk can have a big influence on your success levels, your confidence levels and how you feel, act and behave.
The secret is to treat and talk to yourself as you would like to be treated by others. Use positive self talk, as if, you are already, what you would like to be like.
The quality of your life and how successful you become is largely determined by how you think and feel on the inside.
A happy, confident and successful person will have a high regard for themselves and a healthy level of self esteem where you allow the best version of you to expand and flourish.
Your self esteem and self value are the foundation for a good and successful life and you should always let your highest expectations for yourself to be free to permit you to go on and have the best life possible for you so you can develop and grow into the person you choose to be.
Your self esteem is determined greatly by how you perceive and talk to yourself and why it's so important is because your self talk is responsible for most of your emotions both good and bad.
Self talk is the source of success and failure
Self talk is the source of success and failure because it has the ability to influence your all powerful subconscious mind, therefore if you master your inner world, then you will become master of your outer world and always remember to avoid anything that causes you any feelings of discomfort.
For most people, their self talk can lead to big problems and negative emotions in their lives. Our minds run mainly off what input and how we have been conditioned in our life so far.
If you're flooding your mind with self hatred, then you're never going to be at peace with yourself or the world. We are often told that self praise and boosting ourselves up is big headed yet self praise leads to success and builds your self esteem.
So tell yourself your awesome, great and wonderful and if you do it when your own your own or through your thinking nobody else will know.
Everybody knows that the confident and successful person has a high regard for themselves and people just can't seem to get enough of them and want to be with (especially the opposite sex) them or be like them.
If that inner child in you is running your mind, then it's time to overpower and change those negative beliefs so you can begin to be the person you were always destined to be.
When your self talk is negative, it will lower your self esteem and confidence and drag you into a depressed and disempowered state.
This can come in the form of that inner self critic, you know that voice that chips away at your self worth telling you things like your no good, you're useless, you're stupid, you cannot do that and the list goes on.
The reason why people have this inner critic is usually a result of being abused, ridiculed, constantly criticized or put down as a child.
The inner critic often comes in the form of a harsh voice, but what you have to be aware of is that critical voice does not belong to you therefore it is not true and you can override it and replace by saying nice and constructive things about you.
Often you will find that your inner self talk matches your current emotional state and it is impacted by your current situation or what's previously happened to you, change your state to calm and positive and your mind will follow.
We seem to have a different voice with a different tone and a different opinion for each emotion we experience and go through.
There's you angry inner you, then you have your fearful inner you, your happy