Showing Tag: "diet" (Show all posts)

Lose Weight And Get Beach Ready For 2017

Posted by Steven on Sunday, December 18, 2016,

Statistically the success rate for diets is very poor.

Many people waste a lot of their precious time and energy trying to starve themselves or force themselves to follow an unrealistic and unsustainable diet program, where later they frustratingly end up piling all the pounds all back on.

This can leave you feeling disappointed and it can make you feel like what's the point in trying.
Losing weight is the number one new year's resolution is to lose weight so you can look good and be more healt...

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The 3 Week Diet

About Me

Having struggled for many years I got to the point where enough is enough and I decided this was no way to live my life and to take responsibility for my own destiny. So I set about learning as much as I possibly could and this is where my interest in self growth started. Through personal experience studying and practice I have learnt a lot yet there is still so much more to learn. I have spent years researching each subject I write about so I can try and supply the best techniques, advice and information available.


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