One of the reasons most people fear dying is because they see it as final and the end of the existing. It is this belief that death is the end of living that fuels the fear of dying and spoils living.
We are meant to focus on living and enjoying and making the most of all the good that life has to offer, but if you have an underlying fear and worry of dying then it can rob you of your right to enjoy your life.
We believe that death is final because we put all our trust in what other people tell us and in what our senses tell us when we experience the death of someone close to us.
But our senses and logic does not always represent the truth, and the only thing we really know and can be certain of is, we know how to exist, but the truth is, we have not got any concept of not existing.
Can you imagine what it is like not to exist, if you try, you will find out that your mind cannot imagine it, probably because it has never experienced it, because it has never happened.
It appears that your inner being only knows how to exist, at the essence of your true being, your pure conscious energy that seems to have no conception of nothing.
Can you envisage what you think death is like, many people would describe it as, eternal darkness or a void of nothing,
But what is nothing, everything is something, even darkness is something, the reality is, no one can imagine dying and never existing again.
As hard as you may try, it seems impossible to imagine what it is like to be dead, if you try, your mind just blanks, it appears it cannot go there, probably because it has no idea what it is, because it has only ever known how to exist.
You could argue that the same thing happens when you're asleep and dreaming.
Have you ever had a dream where you are falling off a cliff or being chased, or something similar, where at the point you're about to be killed in your dream, you wake up or your dream ends.
There is a strong possibility for why you always wake up or your dream ends, which could be, your brain cannot take you passed this point, because it has no concept of what death or the end of your existence is like.
Creation only knows how to exist
Your physical body is programmed not to live forever, but although your physical body will pack up and cease to function, on a spiritual or non physical level, you cannot stop existing.
Your body is just a vessel, to allow you to have a physical experience, your soul is eternal, and do you really believe that god, source, creation, your higher self or whatever you choose to call it,
Which is built on the foundation of pure and unconditional love, would be cruel enough to create something wonderful like yourself, and then play a cruel hoax on you and terminate your existence.
The best way to end your fear of dying is to start to condition yourself to the idea and belief that you are an external being, and death is just a transition from one experience to another.
If you do some research into people who have had a near death experience, and there are plenty on YouTube, then you will start to notice that there is a familiar pattern and process emerging which they all went through.
And far from death from being final, it appears to be just a natural process that happens, where we return back to our non physical state of being, where we came from.
Most of them claim that, during their near death experience, they were released from all of their physical and emotional pain, and their NDE experience was more vivid and they felt more alive than they did in their physical experience.
So you have to ask the question, is the non physical our true home and is life just an illusion.
Perhaps death is the
If you observe animals, such as dogs and cats, you will notice that they know when they are going to die and they accept death and they allow it to happen naturally.
They seem to also know that death is just an opportunity to get rid of their old body and then re-emerge into a new and healthy young body, so they can move on to enjoying a new experience.
Because of animals awareness and acceptance, they are left free to live their life how nature intended them to, they don't worry about dying or try to resist it, so instead they put all their attention on observing and living.
We can all learn a valuable lesson from animals, who could teach us how to live life properly, and because animals don't worry, they suffer far less with fear and anxiety.
Live for the now
It is said that "Those who do not worry about death live long and happy lives".
It is important to realize that your focus of attention should be on enjoying your life to your best ability, however, for some the dreaded thought of death is never too far away.
Pushing it to the back of our minds and suppressing it will not give us the peace of mind, we seek and the not knowing and understanding of it can force each and every one of us to live our life in a fearful survival mode.
We must accept that we cannot escape this physical term we humans call death, but what do you class as death, do you see it as the end period or are you open to the idea that you are a physical and none physical being and the none physical spiritual side of you, which is your thoughts and emotions is eternal.
Over the years, most people only view dying from a physical perspective, this is perfectly natural as we have to witness people dying on a daily basis, our logic tells us we cannot survive without our physical body.
But what happens to the none physical side of you, many people now believe that once we do, we become whole and as one again as we merge back into the nonphysical realms where we came from.
To us it appears the end, however, we are not just physical beings and we have to consider the none physical part of us such as our thoughts and feelings because they are not physical but they are an integral part of our make up and this is where the answers to this age old debate lies.
Most people make their assumptions about death based on what their senses and logic tells them, but our senses are only our connection from the non physical to the physical world, so we can experience a physical life.
But they don't tell us the bigger picture, all our opinions and beliefs are largely based on the observations we are viewing, but behind our senses there is much more going on in the non physical realms.
Humans find it hard to understand what they cannot explain logically and scientifically, this has caused the majority of us to accept that death is the final chapter instead of maybe seeing it as just one chapter of the never ending story of life.
Like most fears we fear death because we do not understand it, and it is the not knowing that causes the fear, but you have to ask yourself can you transform from a vibrant physical energy being to nothing. Some leading spiritual gurus say, dying is just like walking into another room.
Some people believe in the afterlife, there have been thousands of NDE that have reported of a conscious experience after they had been proclaimed clinically dead that suggest that consciousness can survive without the physical body.
Many of the leading spiritual gurus are now telling us that there is no afterlife because we don't actually ever die, that we are external spiritual beings.
In the end, there is only the now, when we get to tomorrow, were are still in the now and you could say the same thing about death, which it is just another experience of the now.
Overcoming the fear of death
So the best way to release the fear of death is to believe that there is no such thing as death and it is just a transition process we have to go through.
Obviously know one can say for certain, but you cannot live your life fearing dying, we should not even be spending our time thinking about death, life is all about the now.
No one has yet managed to escape death as we perceive it, a few have had a glimpse into after having
Death is inevitable as we know it, the gray area is what really happens beyond the point of clinical death. There are some things that are way beyond the explanation of science, there is so much more than we know and will probably ever know.
You only fear death because you see it as final, you only see it as final because you are observing what you see, and you believe what you see, but reality does not work that way, it is more of a case we see what we believe.
Many physicists are telling us life is an illusion, that we live in a holographic world and reality is a projection of the mind based on what the mind has been programmed to believe and expect.
If this is the case, does this mean, then if life is an illusion created by the mind, then death, which is part of life must also be an illusion which conforms and fits in with how we perceive events that happen in our physical world.
Have faith that you are an eternal being
Some people accept death, they're not sure what they're actually accepting but they don't let it bother them too much and of course we have to accept it, but one thing we don't have to accept is it is the end of our existence.
There are many opinions about what happens when we die, but there is only one absolute truth, which can be hard to prove. More evidence is emerging to support the belief that consciousness can exist outside the physical body.
Thousands of people have reported having a near death experience where they floated out of the body after the point of physical death, some are not even aware they have died.
They have given detailed and accurate accounts of seeing and witnessing events, conversations which took place in the hospital after they were declared clinically dead by their doctor.
Many experts on the subject think there is no death and you just perceive another reality or switch over to a new frequency range like changing the channel on your remote.
God mentioned in the bible that in my mansion there are many rooms, meaning there are many levels of reality, but we can only tune into one at any given time.
This evidence suggests that the mind and consciousness do not need the physical body to survive. So what's all the life and death theories got to do with the fear of death? If you can shift your perceptions to believing in that life is eternal, then you will no longer fear death.
Incidentally, all those who have had
The Fear Of Death Is The Underlying Cause of All Our Fears
Behind all fears lies the underlying fear of death and although you might think that some extreme phobias like the fear of buttons has nothing to do with dying or danger, to the subconscious mind of that person for some reason or another it
Fear evolved in us to keep us safe and the root source behind all our fears is the fear of being killed, the mind fears death because we think it's final, so we naturally try and cling onto life because it is so precious to us. If we knew it was not the end, we would not fear it.
The first thing everybody has to do is accept they are going to die we all know it and there is nothing we can do to avoid it at the moment, things might change in the future, people are already living longer and some are starting to defy the aging process but as yet no one has managed to cheat death.
Most people think we enter a stage of nothingness because they are making the assumptions based on people’s ideas rather than having the relevant information which at the moment is way out of our intelligence and understanding.
When you think about it, can you have complete nothingness; how can you go from a vibrant energy force who has the ability to think and experience feelings too blankness.
We are conscious spiritual beings having a physical experience, death also appears to be another experience and transition to the dawn of a new era and reality.
How can you suddenly just cease into nothing, death being the end of life is just what we presume and all we know about death is it's a presumption based on our somewhat limiting beliefs we have amassed so far.
It is believed there is no such things as death, just different experiences of existing
The only real way of overcoming the fear of death is to learn a bit more about the possibility of life after death.
Perhaps, we live many different experiences and lives, because if we lived eternally as the same experience, then life would eventually become boring.
Who actually told us that death is the end of our existence, first most people have not knowingly died so we don't know it's the termination of our soul and conscious awareness.
So who do you listen to, the people who think they know even though they have not experienced death or those who have briefly died but have been resuscitated and come back to give us an insight to the real truth.
Many scientists are opening up the concept that consciousness and the mind exist outside the body so these points to the possibility that our consciousness can continue after the death of the physical body and thousands of people who have had a near death experience will back this up and add further to this new evidence and way of thinking.
Those who have survived death have had a glimpse beyond what we know, after their near death experience when they return back to the physical world all their perceptions change.
Why? Because they have been beyond the point of nothingness and they experienced feelings of love and harmony stating the reality they visited was greater, more real and vivid than anything they have ever experienced on earths plain.
All their emotional problems and physical pains were left behind and because they had witnessed and experienced life beyond death, they no longer fear death because they know death is an illusion and a transition to another reality.
We are spiritual beings trying to exist in a somewhat alien physical world; the body is a vessel or an extension of the mind which allows us to experience this play out physical holographic world.
Everything is energy that vibrates a different frequency, the essence of us is energy, and we just vibrate at a different frequency than everything else.
Our thoughts, feelings and emotions are none physical you cannot even see them with the human eye but they exist.
Our body appears physical so we can interact with the physical world it has to in order for our physical life to work, scientists know that energy has no beginning or no end.
Energy is never lost it just changes to another form, we too are energy so where does that leave us after the point of physical death. If life is an illusion, then death must be part of the physical illusion of life a horrible lie we have been living.
Once you develop a strong faith that life continues after death, then you can ditch your fear of death. Life is short, so it is important to live it to the fullest and get the most out of this wonderful and magical experience.
Life was brilliantly described by the late comedian Bill Hicks who stated one of the most profound and powerful quotes in a joke format he said.
"All matter is merely energy condensed to a slow vibration, that we are all one consciousness experiencing itself subjectively, there is no such thing as death, life is only a dream, and we are the imagination of ourselves"
If anybody tells you that death is final then just ask them one question, how do you know that, to further reduce your fear of death do some more research on life after death.
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