Do I have a purpose and what is the meaning of life?

We have all pondered and mauled over this question, but does anybody really know the true meaning.....

Personal growth doesn’t ever have to end, as long as there’s the urge to do better for yourself and for your loved ones......

Bad memories and trapped emotions, we all have them and to some extent our lives are affected and impacted by our negative ......

Wouldn't it be nice if you could wake up feeling energized, happy, full of enthusiasm, feeling positive, being more productive.......

How to brighten up your winter, fill yourself with zest, feel more energized and empowered and give your your mood a boost......

You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again.....

Lose weight faster and easier with a hormone-based weight loss approach! Without having to starve yourself in the process.......

Do you have a lot of time to kill, and are you making the most of your valuable time? Your time is valuable and precious....

Most of the time when we get home after a long and stressful day, we try our best to carry on with our usual tasks and chores.......

As the old saying goes. "Prevention is better than cure" This is certainly true in the case of us humans. 

The one thing that can be the difference to a happy and fulfilling, successful life and a life of struggle and emotional suffering .....

If you suffer with conditions like asthma, allergies or many other illnesses, or you want to breathe in pure cleansed air......

As the famous Beatles song tells us."All you need is love" Of course, there is a bit more to life than love, we all have our own needs......

Many people struggle because they either think that they are not good enough, they cannot handle certain situations or they believe...

Are you spending more money than you're making, do you want to make your hard earned money go further.....
 
These days, sugar doesn't get much good press. We have all heard about the negative effects of sugar and how .....

It is estimated that over 60 million Americans suffer from insomnia? The National Sleep Foundation reports 35% of Americans report....

It is important to set goals as they can supply you with many positive benefits, such as, they can give you a purpose in life....

Studies have shown that many women, and probably most men feel so insecure about their bodies, that they would rather cover....

Are you feeling happy right now? Are you the type of person who feels generally happy most of the time, do feel quite happy or do ...... 


So you awake in the morning, perhaps a bit later than usual or you have a lot of things that you need to take care of.....

The first thing that you have to know about how to be successful is that success is not a thing that happen to you by chance.....

We all know the many positive health and emotional well-being benefits of eating healthy, the trouble is, most people have got so used.... 

Are you living well, are you winning at life, are you growing and expanding, emotionally, mentally and spiritually, or do you feel stuck...

Although the old saying "LIfe is what you make It" is true, for some, life can be a struggle, of emotional suffering, self doubt, loneliness.....

Brain fog could be described as, when you feel fatigued, empty, where you find that you have trouble focusing and concentrating......

From the moment we are born, we are told what is safe and what is not, we are told how we should behave, what we should and......

If you're planning on losing weight fast, you should make sure that you follow a healthy and sensible weight loss plan and strategy...

One of the quickest ways that you can self diminish yourself and erode your self esteem and confidence is when you think......

As they say, "There are no stressful situations, only stressful responses".
Therefore, everybody has a choice to....

These days just about everybody has heard about manifesting, you may have already tried things like visualizing, positive......

They say, "You are what you eat" and what you eat today can have an impact on how you feel tomorrow, and in the longer term.....

Do you know where you're heading to in your life, does your future look bright or are you one of the more negative and nostalgic.....

Time is precious, valuable but limited, it can also be an important commodity, so you will want to make sure that you're making......

Everybody deserves to live a happy and healthy fun life, because this is how we are meant to live by design, yet most are......

Are you getting in the way of your own happiness, do you self sabotage, are you blocking your route to success, do you......

Although it is important to keep active, we are not designed to rush about all the time, overdo things, or spend most of our.......

At the beginning of each year everybody sets themselves new goals or new year's  resolutions, often the same ones as.... 

The latest lifestyle trend that is set to hit the world this year as the number one healthy living craze is clean sleeping. A good......

The BBC has recently published a health report where experts are warning some people who are in or they are......

It is time to leave all your emotional baggage behind you and a chance to make this year your best year yet. Life is a story, so why.....

Statistically the success rate for diets is very poor. Many people waste a lot of their precious time and energy trying to starve......

You may not be able to stop your chronological aging, but the good news is, you can certainly slow it down.......

An essential ingredient for success is living your best life possible, change, continoues growth and developing positive success habits...

One of the biggest reasons why many people fail to achieve their goals as fast as they would like is because they don't follow a mentor.....

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