There is a common misconception that when you're struggling with something, you really need someone to help you. Sometimes, it is helpful to have someone around to help you work through your problems. But other times, you can and should work through things on your own. This is known as self-help, and it is more prevalent and awesome than you might think. You can find self-help books on everything from depression to unhealthy eating. Read, put the advice to use, and keep growing within yourself. There is a lot more to learn about self help, and we will share what we learn on this blog.